30 Minute Latin Dance Rebounder Workout | Mini Trampoline HIIT Cardio
Автор: Earth & Owl
Загружено: 2024-04-22
Просмотров: 25450
Описание:
Bring the party to your trampoline! 💃🔥 This 30 minute Latin music rebounder workout combines fun, rhythmic movement with HIIT style intervals — 50 seconds of work and 10 seconds of transition time.
🎵 Dance-inspired moves
💪 Full body cardio and strength
🩵 Suitable for intermediate rebounders — or beginners who love a challenge
Let the Latin beats guide your bounce and turn your mini trampoline into a dance floor!
👉 More rebounding workouts with fun music: • EMOM & Interval Rebounder Workouts | No Ta...
✅ Click here to JOIN my channel and unlock members only workouts! / @earthowl
🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: • Quick Trampoline Tips for Beginner Rebounders
🛒 Earth & Owl rebounder recommendations: https://www.earthandowl.com
🛒 Shop Nikki's equipment on Amazon:
http://www.amazon.com/shop/earthowl
⬇️ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 ⬇️
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↪ PRIVATE FB GROUP: / seniorrebounding
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↪ TIKTOK: @earthandowl
🌐𝙒𝙀𝘽𝙎𝙄𝙏𝙀: https://www.earthandowl.com
Thanks for working out with Earth & Owl! 🌎❤️
#latinmusic #rebounderworkout #minitrampolineworkout
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