2 HOURS to Quiet Your Mind - Buddhist Tales & Zen Stories For Sleep
Автор: Silent Monk
Загружено: 2026-01-16
Просмотров: 23
Описание:
2 Hours to Quiet Your Mind is a deeply calming journey through Buddhist tales and Zen stories, gently guiding your thoughts to slow down, release mental noise, and drift into peaceful sleep.
During these two tranquil hours, you will:
Soothe your mind after a long, stressful day
Let go of anxiety, overthinking, and emotional tension
Relax deeply with timeless Buddhist wisdom and Zen philosophy
Ease naturally into restful, healing sleep
Each story is told with a slow, gentle rhythm and a warm, low-toned voice, designed to never startle or interrupt your rest. This audio is perfect for:
Listening before bedtime 😴
Sleep meditation, mindfulness, and relaxation
Anyone struggling with insomnia, racing thoughts, or stress
✨ Allow your mind to become quiet.
✨ Breathe slowly… and let every thought fade away.
✨ Simply listen, and rest.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
