Is My Memory Normal? Try Recalling These Numbers! Improve my Memory Power.

Описание: Is my memory normal? How many numbers can you keep in your mind at one time? After the age of 50+ many people worry that their memory is not as sharp as it used to be when they were younger. It's true, memory changes do occur after the age of 50+ but they don't necessarily mean that Alzheimer's is on its way! Your brain may be changing but no-one else need know.

How many numbers can you remember at a time? Use this exercise to find out your current level of memory skill with numbers and find out if your score is in the normal range. Most people with healthy brains can retain 7 (plus or minus 2) items in the short-term memory. See how you go.

It is sensible to start building up strategies that will compensate for the inevitable memory changes that occur in later years. With the active application of simple strategies, you will regain control over your memory.    • Is My Memory Normal? Try Recalling These N...  

The Brain and Memory Foundation was established by Dr. Allison Lamont and Gillian Eadie to help the over-50 age group build more brain connects as a buffer against dementia and Alzheimer's disease. You'll find more helpful information at http://brainandmemoryfoundation.org

Baby boomers do experience memory changes, sure, but with strategies like this one for numbers, you will surprise yourself by your increasing skill to remember - not forget. Whether you are left-brain people or right brain, there is always something you can do to improve your memory power.

All over the world, people are using the invaluable handbook, 'Seven Second Memory' as their brain fitness 'Bible'. It is packed full of tips, skills and even recipes to keep your brain and memory alert and alive no matter what age you are. Get it now from http://brainandmemoryfoundation.org/p...

You don't have to accept memory loss as a way of life!
Visit http://brainandmemoryfoundation.org for more free brain training like this. And remember to Like our video and leave us a comment, please. We'd love to know what you think about our training.