Why Noise Drains Your Brain Even When You Ignore It
Автор: Health Craft Hub
Загружено: 2026-01-30
Просмотров: 12
Описание: Background noise is not harmless. Your brain is constantly filtering sounds, even when you think you are used to them. In this video, we explain how everyday noise affects focus, sleep, stress, and mental calm, and what simple changes can protect your mind. #health #brain
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