6 Digital Addictions That Are Rewiring Your Brain
Автор: Explanora
Загружено: 2026-01-23
Просмотров: 119
Описание:
Why do phones, social media, gaming, porn, shopping, and streaming feel addictive?
This video explains how digital addictions actually work inside the brain, using neuroscience, dopamine loops, habit formation, and attention mechanics, simply and clearly.
You’ll understand:
Why phone addiction starts with convenience
How social media hijacks social reward systems
Why gaming feels more motivating than real life
How porn reshapes dopamine sensitivity
Why online shopping rewards anticipation
How binge-watching traps attention
This is not about judgment.
It’s about how the brain learns, and how to regain control.
Explaining things, simply.
🔔 Subscribe for more clear explanations about the brain, behavior, and modern life.
00:00 Social Media Addiction - Dopamine and Social Reward
02:24 Phone Addiction - How Convenience Trains the Brain
04:26 Gaming Addiction - Progression and Virtual Motivation
06:12 Porn Addiction - Novelty, Dopamine, and Tolerance
08:17 Shopping Addiction - Anticipation Over Ownership
09:50 Streaming Addiction - Cliffhangers and Endless Watching
11:17 Why All Digital Addictions Feel the Same
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