Nutrition in Training for Ultra Running
Автор: Lee Bradbury
Загружено: 2023-11-23
Просмотров: 430
Описание:
I tried to keep this video short! Anyway, in this video I go through the basics of day to nutrition to support your ultra running training.
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ABOUT ME: I'm a UESCA Ultramarathon Coach and my aim is to get runners back on track and complete their next ultra marathon. I specialise in helping runners become unstoppable in their pursuit for the next big challenge.
WEBSITE: https://www.leebradbury.com
#ultramarathontraining #nutrition #ultrarunning #runningtips #running
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