What are 5 lbs Dumbbells good for?
Автор: Straight-Up Fitness
Загружено: 2019-04-15
Просмотров: 7287
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http://www.StraightUpFitness.com - Once upon a time I was training a session at SUF Norwalk
This was years ago - the walls were still white, we only had dumbbells, etc.
This one girl came in for her first time. Wanted to try us out.
Right before the session started she went to her bag and got a pair of pink 2 lbs Dumbbells.
I knew what they were. But I still had to ask::
"What are THOSE?"
And she answered they were her light dumbbells because she "didn't want to get too bulky"
True story
So... you're probably thinking this is going to be an email from me, to you, on how heavy weights don't make you bulky.
And how the only way you'll get bulky is by eating horrible foods.
And you'd be right.
Except I didn't write you an email - I made you a video instead...
CLICK HERE to see why you should rarely use light Dumbbells (very rarely)
Big weights = Nice muscle
Have an awesome day =)
Michael
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