Setting Boundaries With Someone Who's Defensive - Terri Cole

Описание: “How can I set boundaries with my partner when they are so defensive??”⁣
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...Setting even small boundaries can be extremely challenging if everytime you bring something up, your partner becomes defensive and it results in a fight. ⁣
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Does this sound familiar? You attempt to share a preference or a simple request and they immediately become defensive, acting as if you are attacking them.⁣
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In today’s video, I walk you through everything you need to know, do, and say to combat defensiveness in your relationships so you can get back to talking true and actual problem solving. ⁣
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After the video, drop your thoughts below 👇 Are you defensive? Is someone you know defensive? Have you learned something? I would love to hear it!⁣

ABOUT TERRI COLE
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

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