3 simple steps to develop your awareness muscle so you can be more mindful
Автор: Ritu Riyat
Загружено: 2014-11-09
Просмотров: 312
Описание:
Awareness drives everything we do in life. If you are not aware of your surroundings you may not work as effectively, and if you're not aware of your inner workings you may overlook important health signals.
In this video I share 3 simple steps to develop awareness so you can take back control of YOUR life.
For more tools and tips on living mindfully and stress free visit www.rituriyat.com #stressdetox #awareness #simplemeditation
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