Decluttering With Chronic Pain Doesn't Have to Be Impossible
Автор: Rediscovering Joy With Lauren
Загружено: 2025-11-24
Просмотров: 34
Описание:
☎️ want more support for your chronic pain? book a free 20 min call with me:
https://calendly.com/laurluff/free-20...
More free resources for you:
Mindful Coloring for Chronic Pain Relief:
https://stan.store/laurenluff/p/mindf...
EFT Tapping Cheat Sheet:
https://stan.store/laurenluff/p/-calm...
10 Ways YouTube Helped Me Heal:
https://stan.store/laurenluff/p/send-... a calmer, more peaceful home — even with chronic pain.
If your night table has become a catch-all for things you’re too tired, too overwhelmed, or too sore to deal with… you are so not alone. Today, I’m showing you the gentle “3-Item Method” I used while healing from chronic pain — a simple, nervous-system-friendly way to declutter without draining your energy.
In this video, you’ll learn:
✨ How to declutter with chronic pain (without flare-ups)
✨ Why your night table affects your nervous system more than you think
✨ The tiny wins that rebuild confidence and momentum
✨ How to create a peaceful space you actually look forward to waking up to
You deserve a home that supports your healing — not one that steals your energy.
Let’s clear just a few small things together today… and rediscover a little joy in the process. 💛
⏰ time stamps:
00:00-00:50 intro
00:50-02:10 why this process helps when overwhelmed
02:10-03:19 where to begin?
03:19-04:30 choosing items to declutter
04:30-05:25 observe decluttered space & how you feel
05:25-06:09 more about declutter method
06:09-06:37 more calm
Next Step After This Video:
👉 Watch this nervous system video — it pairs perfectly with today’s tiny-declutter method.
• Afraid to Move Because of Pain? Here’s How...
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