Barbell Deadlift Tutorial - Proper Form and Technique

Описание: Get your own personalized strength program to help with your running: https://www.runna.com/?join

This video, brought to you by running experts Runna (https://www.runna.com/) will show you how to do a barbell deadlift with correct form and technique.

Our Head Coach Ben Parker is a professional running coach and personal trainer with 5+ years of experience helping runners from beginners to elite ultra athletes. As part of this series, he will cover all popular strength movements with a mixture of weights including bodyweight, dumbbells, barbells, kettlebells and more.

Check out our full series of exercise tutorials: https://youtube.com/playlist?list=PLX...

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We go the extra mile in helping you develop every aspect of your running including:

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The contents of our videos are for informational purposes only. Always consult a medical professional before starting any exercise program. Runna (The Run Buddy LTD) will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.