Jiu Jitsu Techniques - Worm Guard Sweep with Triangle and Arm Bar
Автор: Ricardo Cavalcanti BJJ
Загружено: 2015-08-21
Просмотров: 7959
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This week Master Ricardo covers the worm guard.
FIRST - Use the opponent lapel to set up a trap for the sweep
SECOND - go to the mount to finish with a triangle or arm bar
All this is in this position, so send more question and don't forget "nothing more important than jiu-jitsu" -OSSS
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