And then I ate the peel! (Whole Banana Breakfast)
Автор: Deep Woods Dietitian
Загружено: 2021-12-10
Просмотров: 107
Описание:
Bananas are known for their high potassium, a mineral that is important for the health of your bones, kidneys, nerves and muscles. They also contain vitamin B6, fibre & vitamin A making them a nice addition to your breakfast. And because bananas are grown in tropical locations, they are considered to be in season all year round.
Fun Fact: You can eat the peel too!
IKEA Scrapsbook - https://www.ikea.com/ca/en/campaigns/...
Recipes: https://www.deepwoodsdietitian.com/wh...
#preventfoodwaste #foodscraps #eatyourscraps #recipes #brunch #breakfast #bananas #portablefruit #deepwoodsdietitian #ikeascrapsbook
0:00 - What’s in a banana?
0:29 - IKEA’s Scrapbook
0:43 - Banana Bacon Marinade Recipe
1:35 - Prep your banana peels
2:09 - Whole Wheat Waffle Recipe
5:27 - Cooking your banana peels
5:56 - The Whole Banana Breakfast is complete
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