My 40lbs WEIGHT LOSS || How I did it || Part 1 💗Acceptance💗

Описание: "I'll love myself when I'm skinny." I used to think before skipping another meal or thrashing myself on the treadmill. I'll love myself when I'm skinny. No. No more.
I'll love myself every moment of every day because... no one else will ever love me as completely, as deeply, as wholly as I can love myself. I'll love myself every moment of every day because I'm worthy, because life is short and there's so much pain that cannot be avoided but this - this pain - of hating my body, of feeling like I'll never be good enough can be avoided. It can. If I choose to give myself the love, the comfort, the acceptance, the unconditional care that I wished and prayed for every day of my short life. I can choose to fulfill my own wish... fulfill my own need... It's right here, in every moment. My dear, you are enough, sweaty pits and all 🙌🏼💗

Enjoyed this video? Found it informative and inspiring? I’d love it if you’d LIKE, SUBSCRIBE, and **SHARE** with your besties.

Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series: https://goo.gl/8U4P5R

What’s this Lifestyle I’m talking about? The BASICS are covered here: https://goo.gl/9Xr3jR

Dealing with ACNE?! Check out my uber-comprehensive Acne Series: https://goo.gl/e3IBRm

Follow me @lilykoihawaii #legitdelicious
  / lilykoihawaii  
  / lilykoihawaii  
Liwai @808plantfat: https://goo.gl/IibvRe

Lily Koi Hawaii
on facebook
https://goo.gl/eY7hHe

Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you gather the common-sense information, cut the bullshit, and commit to your wellbeing as a real priority.

I also encourage us all to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.

READING RECOMMENDATIONS:
https://goo.gl/Lix3JZ

Brene Brown:
   • The Power of Vulnerability | Brené Brown |...  
   • Listening to shame | Brené Brown | TED  
   • The price of invulnerability: Brené Brown ...  
   • Bravery & Authenticity in a Digital World ...  
   • Daring Greatly to Unlock Your Creativity w...  

If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!

Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: [email protected]

Essential Documentaries:
What The Health: www.whatthehealthfilm.com (now on NETFLIX)
Forks Over Knives: http://www.forksoverknives.com (or on NETFLIX)
Watch COWSPIRACY Now!: www.cowspiracy.com (or on NETFLIX)
Earthlings Documentary WATCH FOR FREE: http://www.nationearth.com/earthlings-1/
Speciesism Movie: http://speciesismthemovie.com

Plant Powered Doctors:
Dr. Pamela Popper: www.wellnessforum.com
Physicians Committee for Responsible Medicine: www.pcrm.org
Dr. John McDougall: https://www.drmcdougall.com/index.php
The China Study/Dr. T Colin Campbell: http://www.thechinastudy.com
Dr. Caldwell Esselstyn: http://www.dresselstyn.com

Animal Rights:
Meet Your Meat:    • Meet Your Meat  
Animal Welfare: http://www.adaptt.org

Additional Resources:
http://www.veganhealth.org
What’s in your tap water: https://goo.gl/cNepcg