Complete Full Body Resistance Band Workout (No Attachments). Amazing At Home Workout!
Автор: Vegan Steez
Загружено: 2023-04-18
Просмотров: 2169
Описание:
At Home Full Body Resistance Band Workouts (Beginner to Advanced). Do these exercises anywhere at any time.
Repeat this circuit 3 times. Watch another one of my full body workouts for other full body circuits.
Timecodes
0:00 - Intro
0:09 – Glute Kickbacks
1:28 – Diamond Pushups
2:15 – Upright Row
2:56 – Reverse Fly
3:45 – Skullcrusher
4:18 – Cross-Body Curls
5:08 – Abs/Fifer Scissors
5:53 – Outro
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/ @vegansteezfitness
Shoutout to @BigAlBeatz for the background beat!
Music Info: Funny - BigAlBeatz
Music Link: BigAlBeatz - Prime-Time
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