Amazing Resistance Band Full Body Workout (No Attachments)
Автор: Vegan Steez
Загружено: 2023-07-26
Просмотров: 1437
Описание:
This is an awesome full body workout. All you need is resistance bands… I bought my set of bands for $40 and get my money's worth every time I use them. I highly recommend bands for anyone who doesn’t have the time or money for a gym membership. I also recommend bands for anyone looking to switch up their routine, it really is amazing how beneficial resistance bands can be.
Repeat this circuit 3 times and another full body circuit 3 times for a complete workout!
Watch another one of my full body workouts for other full body circuits.
Like & Subscribe for more workout routines!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/tatami/its-all-good
License code: B8FPO3S5ZYO05LSV
[email protected]
/ @vegansteezfitness
Timecodes
0:00 - Intro
0:24 – Hip Thrusts
1:16 – Wide Grip Pushups
1:50 – Arnold Press
2:23 – Bent Over Rows
3:13 – Tricep Kickbacks
3:52 – Close Grip Seated Curls
4:39 – Abs
5:28 – Outro
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
