Kettlebell Cardio Strength Workout 38.3 | Precision Kettlebells On Demand Kettlebell Workouts

Описание: 0:00 Warm Up
4:48 Into to the Workout
6:53 Start of Workout
25:10 FINISHER
40:14 Cooldown

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See workout description below ⤵️

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Enjoy this follow along Kettlebell workout with Mike Barbato of Precision Kettlebells in Malvern PA.

Today's full body kettlebell workout includes different kettlebell exercises that will target the entire body and help to improve strength and stability. Along with a mix of body weight exercises to really turn up the heat. Grab your kettlebell and follow along!

Weight I'm using = 24kg/53lb Dragon Door Kettlebell.

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