What is a strength-based approach at the office?

Описание: A strength-based approach is where we focus on a person’s strengths instead of their weakness to improve workplace wellness, performance, and engagement on the job. Today we talk about true strength - our strength of character. We take our first step to practicing mindfulness at work with a positive psychology-based tool that helps us discover our core character strengths. Focus on your betterment in terms of nurturing and developing your strengths, not getting depressed over our weaknesses. Looking at people's strengths at work can open a portal to train your brain, train your staff, or train your colleagues to use their natural strengths to get the job done. It beats focusing on our weaknesses right ;-).

Time Stamps / Chapters:
[00:00] What is a strength-based approach at the office?.
[00:34] Start with VIAs
[01:26] Importance - strengths, not weaknesses
[01:52] In the office
[02:47] Outro

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