How to make wellbeing more PERMAnent at work
Автор: BrainAdvizor
Загружено: 2016-12-09
Просмотров: 110
Описание:
What is the PERMA+ model and what does it have to do with our Wellbeing at work? Well, everything! The PERMA model comes from the work of psychologist, Martin Seligman, and many other supporting researchers from the domain of positive psychology. The model contains five core elements that have been scientifically researched to be essential in creating a fulfilling, happy and meaningful life. And now with the added element of “V” for Vitality which was introduced by Emiliya Zhivotovskaya @ the Flourishing Center. Watch how we can increase wellbeing at work or home by using this video from our BrainAdvizor Tips & Tricks.
Time Stamps / Chapters:
[00:00] How to make wellbeing more PERMAnent at work
[00:28] PERMA Model
[01:13] A new pillar?
[01:59] Simple Practice
[02:57] Outro
Sign up to our newsletter to receive exclusive content and updates: https://bit.ly/35cAjHW
Download our FREE Self Regulation Coaching Tool Kit: https://bit.ly/36rCA2w
Enjoyed this video? Subscribe to our channel and hit the notification bell to never miss a new video! / brainadvizor
Let’s stay connected!
Facebook: / brainadvizor
Instagram: / brainadvizor
LinkedIn: / brainadvizor
Website: https://www.brainadvizor.com
#BrainAdvizor #PERMA #work #coaching #selfregulation
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
