Chana Dal aur Chawal Atta ka Fara U.P. Aur Bihar ka popular snack hai jo Har ghar mein banta hai

Описание: CHANA DAL AUR RICE FLOUR FARA

High in protein and steam-cooked, this is a popular snack from North India and also known by many names - Bhakosa, Pithi, Gojha, Pangojha etc. Whatever name may be; these are surely healthy and nutritious.

Ingredients :
1 cup Bengal Gram Split (Chana Dal soaked in water 4-5 hours)
1 chopped small Ginger Knob
Chopped Green Chillies (as per taste)
2-3 chopped Garlic Cloves
Handful of Coriander Leaves
1/2 tsp Turmeric Powder
1 tsp Coriander Seeds Powder (Dhaniya Powder)
Pinch of Asafoetida Powder (Hing)
1 tsp Cumin Seeds (Jeera)
Salt as per taste
1 cup Water
1 cup Rice Flour
Oil
For Tadka : Oil, Mustard Seeds, Cumin Seeds & Asafoetida Powder
Coriander for garnish

Method :
Take 1 cup soaked Chana Dal in a mixie
Add 1 chopped small Ginger Knob
Add chopped Green Chillies (as per taste)
Add 2-3 chopped Garlic Cloves
Add handful of Coriander Leaves
Add 1/2 tsp Turmeric Powder
Add 1 tsp Coriander Seeds Powder (Dhaniya Powder)
Add a pinch of Asafoetida Powder (Hing)
Add 1 tsp Cumin Seeds (Jeera)
Add Salt as per taste
Churn to a coarse dry mixture
Transfer to a mixing bowl
Further heat 1 cup Water in a pan
Add a pinch of Salt
Let it hoil and then add 1 cup Rice Flour
Combine well and turn off the heat
Cover with a lid for 15 min
Add a little Oil and knead a soft dough
Further roll out few balls from the dough prepared
Apply some oil and roll it thin with the help of rolling pin
(Make a small small Puri size roti)
Add stuffing in the middle
Wrap the roti half by covering the stuffing
(Make more faras with the same procedure)
Grease steamer stand with oil
Add all of them one by one
Cover the lid and steam for 15 min on high heat
Cut them into halves
Heat Oil in a pan for tadka
Add Rai, Jeera and Hing
Toss cut fara in this tadka
Take them on a serving plate and garnish with Coriander
Enjoy Scrumptious Chana Dhal aur Chawal ka Fara
.
Love M #ChefMeghna #DalFara #ChanaDalFara #NorthIndianFood #RiceFlour #SteamedFara #HowToCookDalFara #TeaTimeSnacks #ReelKaroFeelKaro #FeelKaroReelKaro #ReelitFeelIt #FeelitReelit #foodreelsindia #foodreelsinindia #DesiKhana #healthyEating #HealthyCookingandFitness #highprotein #highproteinmeals #shortsrecipe #short #shortsindia #shorts