Strength training for weight loss in Tamil | Fat Loss| Increase Metabolism | Biglee Tamil
Автор: BigleeTamil
Загружено: 2024-08-20
Просмотров: 14921
Описание:
#weightloss #strengthtraining #motivation #fatloss #quickweightloss #howtoloseweight #biglee #tamilfitness
When it comes to weight loss and fat loss, still many believe that only cardio is the solution.
But if i tell you that you can lose fat without doing an oz of cardio.. would you believe it????
in this video i will explain how strength training builds muscle ... not only that, But how it increases your metabolism, how it increases EPOC and helps you burn more fat even while you are resting
and if you can manage to add a sensible diet, lifestyle and little bit of cardio based on your interest, you will become a fat burning furnace....
***************************
Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali
***************************
________
My supplement brand recommendation - https://www.steadfastnutrition.in/
Discount code SNBIGLEE
________
follow me @
Instagram - / bigleemurali
Tamil Instagram - / getfitwithbiglee
Twitter - / bigleemurali
Facebook - / coachbiglee
Linkedin - / bigleemurali
website - https://coachbiglee.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![45 Minute Full Body Dumbbell Workout [Strength Training]](https://imager.clipsaver.ru/qs9wyBQrNYA/max.jpg)
