Lets Talk Self Harm Spoken Word For Young People

Описание: Self harm is a painful reality for many young people, often used as a way to cope with intense emotions and overwhelming thoughts. You are not on your own, and your feelings matter.

This spoken word poem gives language to those hidden struggles and opens a safe space for honest conversation about self harm, shame and asking for help. Use it with young people, parents, carers, tutors, youth workers and anyone who wants to understand and support better.

Phase exists to help young people find a voice for what they are going through and to grow in hope, resilience and wellbeing. We would love this video to be a tool you can return to and share with others.

This film is part of the Lets Talk series, with free education packs for schools, colleges, youth groups and other organisations. You can use it as a conversation starter in assemblies, PSHE lessons, tutor time, mentoring sessions and youth groups.

Find out more and register for your free resources at
https://www.phase-hitchin.org/lets-talk

If you are struggling with self harm right now, please reach out to someone you trust, such as a parent, carer, teacher, school counsellor, youth worker or your GP. You do not have to face this on your own.

In the United Kingdom you can also contact
Samaritans phone 116123
Shout text SHOUT to 85258
Childline phone 0800 1111

If this video helps you, please like, comment and subscribe so we can reach more young people and the adults who support them. Sharing this with a friend, class or team could be the start of a very important conversation.

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Website: https://phase-hitchin.org

Thank you to Awards for All and Wade Bros Productions for making this project possible.

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