New Years Day Workout 2026
Автор: Fit Body Boot Camp Monroe
Загружено: 2025-12-30
Просмотров: 349
Описание:
New Year’s Day MetCon Workout – At Home | High Cardio + Core 🎉
Kick off the New Year strong with this full-body MetCon workout you can do right at home—no equipment needed! Get your heart pumping, burn calories, and challenge your core in just 20-25 minutes. Perfect for shaking off the holiday indulgences and setting the tone for a healthy, energetic year ahead.
Whether you’re a beginner or a seasoned mover, this workout is designed to get your body moving, your heart racing, and your New Year started on a strong note.
💡 Pro Tip: Modify moves as needed and listen to your body—quality over speed!
If you enjoy this workout, don’t forget to like, subscribe, and hit the notification bell for more at-home workouts to keep you moving all year long!
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