Obese Teen to Personal Trainer: The Identity Shift That Changed Everything
Автор: Jeff Laurence - Mind & Body Coach
Загружено: 2026-02-08
Просмотров: 17
Описание: I grew up obese, self-conscious, and convinced my body defined who I was. As a teenager, I lost weight — but the real transformation wasn’t physical. It was an identity shift. In this video, I share my personal journey from obese teen to personal trainer, and the mindset change that made lasting weight loss possible. This isn’t another motivation story or diet advice — it’s about how changing who you believe you are changes what you do.
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