50 minute PILATES YOGA WORKOUT | Juliette Wooten

Описание: Today we are doing 50 minute pilates yoga workout for full body. This YOGALATES workout is pilates yoga fusion class will stretch, tone and sculpt your entire body. Great weight loss workout!
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This weight loss and full body sculpting pilates fusion workout does not require any equipment and has beginner friendly pilates modifications. 50 minute pilates workout is a combination of classic mat pilates exercises, pilates sculpting exercises and traditional yoga postures.
This yogalates workout is a great workout to build muscle, build stamina and tone your full body. Let's build lean body, tighten abs, arms and booty! Let's move, sweat and burn calories together!

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D I S C L A M E R

This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.

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This pilates workout led by Juliette Wooten, thank you for watching 50 minute PILATES YOGA WORKOUT | Juliette Wooten
#pilates #juliettewooten #yogalates