Advanced Yoga Challenge | Backbend for Deep Flexibility
Автор: VarietyMasti
Загружено: 2026-01-29
Просмотров: 11
Описание:
This advanced backbend requires years of spine mobility, core strength, and breath control. Watch as she pushes the boundaries of what the human body can do by bringing her feet all the way to her head.
A demonstration of elite spinal mobility.
Disclaimer: Please do not attempt this at home without years of training and a certified instructor. Extreme backbending can be dangerous without proper warm-up and technique!
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