Spartan Strong - The Spartan Active Hang Challenge
Автор: Spartan Race Australia, NZ & Fiji
Загружено: 2019-08-02
Просмотров: 1987
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The Spartan Active Hang Challenge
Here's another great workout challenge that we have featured on our / spartanraceaustralianz Facebook page as part of our Spartan Up weekly challenges. This Challenge is called The Spartan Active Hang Challenge and is the perfect way to build some power endurance in the legs, strengthen up those arms, shoulders and core, whilst working on some great volume for building that all important grip strength endurance. This challenge comes with 3 different levels of timed difficulty, giving you a progressive approach for taking that Spartan strength and conditioning to that next level.
To find out more about Spartan Race Australia, or find out when the next Spartan Race event is coming up, head over to http://www.spartanrace.com.au
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