Body Smart Book Club - Primal Endurance - Episode 2
Автор: Body Smart
Загружено: 2020-06-13
Просмотров: 37
Описание:
Welcome to the Body Smart Book Club, a vodcast where we (Marc DPT, Melody PTA LMT, and Preston - sponsored runner for Solomon) discuss our favorite books! In this episode we cover chapter 3 in Primal Endurance by Mark Sisson! We discuss nutrition!! We agree with some of the things Mark writes about and also disagree with a lot of things he writes about!
If you are an amateur runner, an elite runner, or maybe you're thinking about getting INTO running and you're also a total nerd about exercise science...THIS VODCAST IS FOR YOU!
Follow us as we will post a new episode every Monday morning! Next week we will be going over chapter 3! Feel free to buy the book and read a long with us!
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