Why Healing Feels Like Getting Worse Before It Gets Better

Описание: If you have started doing the healing work, like counselling, therapy, self-discovery, sitting with things you have avoided for years, and somehow you feel worse than before you started, this video is for you.

More anxious. More emotional. More aware of everything that hurts. That experience is real, it is common, and it is almost universally misunderstood.

In this video, I am unpacking why healing often feels like it is making things worse before it makes them better, what is actually happening in your nervous system when this occurs, and why this stage, as uncomfortable as it is. is often the most important part of the entire process.
In this video:
• Why starting healing work can feel like things are falling apart
• Why the urge to stop is so strong at this stage and what it is really about
• Three self-reflection questions to help you understand what is moving in you right now

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Self-Discovery | Self-Trust | Self-Authority

I’m Lyndal Schultz, Self-Authority Guide and qualified counsellor.

Through grounded counselling, structured frameworks, and practical self-discovery tools, I help you recognise unconscious patterns, clarify your needs and boundaries, and make conscious, self-led choices.

Explore workshops and resources: https://steppingintome.com.au

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