FULL LEG WORKOUT AT HOME WITH RESISTANCE BAND ONLY!

Описание: FULL LEG Workout at Home with RESISTANCE BAND ONLY. Try doing this if you have access to only resistance bands at home. This workout is great for training all sections of your leg muscles at home like your quads, Hamstrings, Glutes, and Calves. You can also do this workout at home or anywhere.
.
Resistance Bands on Amazon
US - https://geni.us/xGcyvbh
CA - https://geni.us/njklub
UK - https://geni.us/Q565
.
FULL RESISTANCE BAND WORKOUT AT HOME PLAYLIST
--------------------------------------------------------------------------------------------
   • Resistance Bands!  
.
WORKOUT ROUTINE
---------------------------------
Intro - 00:00
1. Band Squats - 0:26
2. Band Split Squats - 1:40
3. Band Pulsing Squats - 3:19
4. Band Leg Press - 4:27
5. Band Kickbacks - 6:00
6. Band Single-Leg RDLs - 7:39
.
No more than 2 Minutes between SETS and EXERCISES.
.
Say hello on Instagram - @tmm.midas
.
Download My FREE Workout Programs & Meal Guides: https://sellfy.com/digitalbymidas/fre...
.
Try Amazon Prime for 30 days FREE
US - https://geni.us/rWyNSyz
CA - https://geni.us/IxeN
UK - https://geni.us/PIP5p
.
WORKOUT EQUIPMENT (DUMBBELLS, KETTLEBELL ETC.)
KIT - https://kit.co/Midas/home-workout-gear
.
US - https://geni.us/Im9yM
CA - https://geni.us/9ErW
UK - https://geni.us/HAHeB
.
WORKOUT SUPPLEMENT RECOMMENDATIONS
KIT - https://kit.co/Midas/workout-supplements
.
Whey Protein Isolate (Less Sugar/Fats/Carbs - Pure Protein Source)
US - https://geni.us/nyGun
CA - https://geni.us/vvdI
UK - https://geni.us/V2JEg
.
Whey Protein Concentrate (More Sugar/Fats/Carbs)
US - https://geni.us/BExt
CA - https://geni.us/BrEgB
UK - https://geni.us/hdak5nb
.
Creatine
US - https://geni.us/fLUdOgs
CA - https://geni.us/5iddAM
UK - https://geni.us/XST8Yk
.
Pre-Workout
US - https://geni.us/JgPPwB
CA - https://geni.us/FXW6UWh
UK - https://geni.us/wBaQNPa
.
MASSAGE GUN (Use CODE 'Midas10' for 10% off) - http://bit.ly/38ed8M3
MY VIDEO GRAPHICS - www.sellfy.com/digitalbymidas
.
FREE YouTube Growth and Management Tool (TubeBuddy) - https://www.tubebuddy.com/themidasmvmt
Build your E-Commerce Store (Sellfy) - https://get.sellfy.com/themidasmvmt
.
MY FILMING EQUIPMENT - https://kit.co/Midas/youtube-video-kit
GEAR/MERCH - www.themidasmvmt.com/shopgear
3D ILLUSION LAMP (Use CODE 'Lamptee-DiGiTAL' for 10% off) - https://bit.ly/3uZWl9i
.
Tech Channel -    / midasdigital  
Gaming Channel -    / midasgaming2  
.
Twitter - @MiDASDiGiTAL1
Instagram (Digital Content Store) - @digitalbymidas
Instagram (Gear + Merch) - @gearbymidas
.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.