How to heal from trauma: it starts with understanding
Автор: Laura Fish Consulting
Загружено: 2025-06-01
Просмотров: 18
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Trauma is not an event. It's the experience of an event that leaves an effect on your nervous system according to Dr. Bruce Perry.
Why is this important? Because there is freedom in this knowledge knowing not everything bad that happens to you is a trauma. And yet it also helps you understand that maybe some bad experiences have left an "effect" on you. So you can reach out for help!
Pain is inevitable. Suffering is optional. Email me today to learn how to integrate the experiences that have left an unwanted effect on your system.
Healing is possible!
[email protected]
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