Pema Chödrön & Tami Simon: Compassionate Abiding

Описание: Pema Chödrön and Tami Simon talk about how to find a sense of ground when things feel groundless. Then, Pema introduced listeners to the practice of “compassionate abiding,” a practice you can use on-the-spot when you begin to feel uncomfortable so that you can welcome into your experience that which feels difficult or unwanted.

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#pemachodron #compassion #mindfulnesspractice #spiritualawakening