Pema Chödrön - Fear and Fearlessness

Описание: How do we move through fear without being consumed by it? Pema Chödrön explores the power of embracing fear rather than rejecting it. She reveals that true fearlessness isn’t about eliminating fear but developing intimacy with it—learning to sit with discomfort and uncertainty with openness and compassion. By accepting fear as a natural part of life, we cultivate resilience, wisdom, and deeper self-understanding.

🌟 What You’ll Discover:

🔹 Embracing Fear: How facing fear directly leads to courage.
🔹 Fear as a Teacher: Transforming discomfort into self-awareness.
🔹 Compassion & Resilience: Holding space for both fear and joy.
🔹 Path to Fearlessness: Finding stability in uncertainty.

✨ Highlights:

✔️ Learn why rejecting fear creates more suffering.
✔️ Discover how to develop a fearless, open-hearted approach to life.
✔️ Cultivate compassion for yourself and others through radical acceptance.

🌿 Why Watch?
Pema Chödrön’s wisdom offers a profound shift in perspective—showing how leaning into fear can lead to true bravery and inner peace. This teaching is essential for anyone seeking a more grounded, compassionate, and fearless way of living.

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About Pema Chödrön
Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter's School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and California. Ani Pema has studied with Lama Chime Rinpoche and Chögyam Trungpa Rinpoche. At the request of the Sixteenth Karmapa, she received the full bikshuni ordination in the Chinese lineage of Buddhism in 1981 in Hong Kong. Ani Pema served as the director of Karma Dzong in Boulder, Colorado and as the director of Gampo Abbey in Cape Breton, Nova Scotia. She is interested in helping establish Tibetan Buddhist monasticism in the West, as well as continuing her work with western Buddhists of all traditions, sharing ideas and teachings. Her non-profit, The Pema Chödrön Foundation, was set up to assist in this purpose. She continues to teach in the United States and Canada.

She has written several books: The Wisdom of No Escape, Start Where You Are, When Things Fall Apart, The Places that Scare You, No Time To Lose, Practicing Peace in Times of War, How to Meditate, and Living Beautifully. All are available from Shambhala Publications and Sounds True.

About From Fear to Fearlessness
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessness brings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity. They are our greatest antidote to fear, teaches Ani Pema. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions.

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