How to prevent and overcome setbacks due to sickness, injury, time off, etc.

Описание: My bestselling books have helped thousands of people build their best bodies ever. Will you be next? Click here to get started today:
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And you can also find hundreds of free articles on building muscle, losing fat, and getting healthy on my blogs:

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→ https://legionathletics.com/blog/

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In this podcast I talk about how to keep your immune system strong, how to prevent overtraining and injury, how to keep from losing motivation when you have to take time off, and more...

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WORKOUT SUPPLEMENTS THAT REALLY WORK? https://legionsupplements.com/

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