Overhead Lat Mobility Test
Автор: AJ Physical Therapy and Performance
Загружено: 2026-01-21
Просмотров: 11
Описание:
In this video, Doctor Andy Johnson and Dr. Jeremy Wampler with AJ Physical Therapy and Performance discuss how to perform the Lat Mobility Test. Limitations can limit overhead mobility. In the second half of the video, they discuss their favorite corrective exercise on how to start fixing a failed test.
Connect with AJ Physical Therapy and Performance Inc: You live in Ooltewah or surrounding areas? Feel free to call or text us and we can get you set up on your customized journey to pain free exercise. (423) 243-0394.
Visit the website: https://www.physicaltherapybyaj.com/
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