Secret #7: Spiral Engine and the Connected Swing

Описание: How the spiral form of the body drives and leads a spiral swing path.

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Top 11 Ten Books on Deliberate Practice:

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1. "The Talent Code: Greatness Isn't Born. It's Grown. Here's How," Daniel Coyle
2. "Talent is Overrated: What Really Separates World-Class Performers from Everybody Else," Geoff Colvin.
3. "Peak: Secrets from the New Science of Expertise", Anders Ericsson and Robert Pool.
4. "The role of Deliberate Practice in the Acquisition of Expert Performance," Anders Ericcson
5. "Outliers: The Story of Success," Malcolm Gladwell.
6. ""Bounce: Mozart, Federer, Picasso, Beckham and the Science of Success," by Matthew Syed
7. "The Rise of Superman: Decoding the Science of Ultimate Human Performance," by Steven Kotler
8. "The Science of Rapid Skill Acquisition," Peter Hollins
9. "The Art of Learning: The Inner Journey to Optimal Performance Josh Waitzken
10. "Wooden: A Lifetime of Observations and Reflections on and Off the Court," John Wooden, Steve Jamison
11. "Zen in the Art of Archery," Eugen Herrigel