Why You Should Eat Beef Liver Every Day!

Описание: What Happens If You Eat Beef Liver Every Day for 14 Days? You won’t believe the powerful benefits! Beef liver is the ultimate superfood, packed with choline, vitamin B12, iron, vitamin A, zinc, selenium, folate, and essential trace minerals. But what happens when you eat it every day for two weeks?

In this video, I’ll break down the amazing health benefits of beef liver, how it can prevent fatty liver, boost energy, support brain function, and improve overall health, plus any risks you should know about.

#beef #beefliver #liver #health #healthtips #healthyfood #nutrition #nutritiontips #drberg

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb