Build Muscle After 70: THIS SEED PROTEIN Works Better Than Eggs! | Dr. William Li

Описание: Struggling to maintain muscle strength after 70? You’re not alone—and the solution might surprise you. In this video, we reveal a powerful plant-based seed protein that research shows can support muscle growth, strength, and recovery even better than eggs—especially for older adults.

As we age, muscle loss (sarcopenia) becomes a serious health risk. But the right nutrition can make a dramatic difference. This video explains why this seed protein works, how it supports muscle repair, and the best way to consume it safely for maximum benefit.

If you want to stay strong, independent, and active well into your 70s, 80s, and beyond—this is a must-watch.

⏱️ Timestamps (12 Minutes)
00:00 🔥 Why Muscle Loss Accelerates After 70
01:20 🥚 Eggs vs Seed Protein – The Shocking Truth
03:10 🌱 The Seed That Builds Muscle Naturally
05:00 🧬 How This Protein Activates Muscle Repair
07:10 💪 Benefits for Strength, Balance & Mobility
09:00 🍽️ Best Way to Eat This Seed Daily
10:30 ⚠️ Who Should Be Careful
11:30 ✅ Final Takeaway for Seniors

✨ What You’ll Learn

Why protein absorption drops with age

How plant-based seed protein supports lean muscle

Why this seed may outperform eggs for seniors

Simple daily habits to protect muscle after 70

⚠️ Disclaimer
This content is for educational purposes only and does not replace medical advice. Always consult your healthcare provider before making dietary changes.

📣 Call to Action
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💬 Comment: Do you prefer eggs or plant protein?
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