🔴 Dr. Gabor Maté: 30 Minutes That Could Save You from 30 Years of Struggle

Описание: 🔴Dr. Gabor Maté: 30 Minutes That Could Save You from 30 Years of Struggle. Have you ever felt disconnected, stuck in patterns of stress, addiction, or emotional pain? In this powerful video, Dr. Gabor Maté shares life-changing insights on healing, self-awareness, and breaking free from societal conditioning. If you struggle with stress, trauma, or finding purpose, this conversation might shift your entire perspective on life.

What You’ll Learn in This Video:
Why society encourages disconnection from our true selves and emotions
How past trauma shapes our present reactions and decisions
The hidden costs of inauthenticity and suppressing emotions
Why meaningful work and self-discovery lead to true fulfillment
The real reason behind addiction and emotional pain
How self-forgiveness and awareness can transform your life
Why loneliness, stress, and modern societal pressures keep us stuck
Dr. Maté’s wisdom helps uncover the root causes of suffering, guiding you toward self-awareness, healing, and inner freedom.

Timestamps for Key Takeaways:
00:00 Society thrives on disconnection, causing inauthenticity
00:26 Perception shapes reality; changing it can empower us
00:53 The key to human freedom lies in self-liberation
02:04 True happiness is about being present and playful
03:00 Fear of rejection forces us to abandon our true selves
04:09 Ignoring personal needs for others leads to stress and illness
06:02 Past trauma influences how we react in the present
09:19 Addiction is a response to emotional pain, not the problem itself
12:28 Regret limits growth—self-forgiveness is the way forward
17:10 Childhood attachment needs impact our adult behaviors
19:30 Healing begins by reconnecting with your authentic self
25:23 Relationships can either be a trap or a path to healing
28:47 Stress, capitalism, and emotional disconnection fuel addiction
Your Journey Starts Here:
If this video resonated with you, take a step toward healing. Drop "I am healing" in the comments and let’s build a community of self-growth and transformation.

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Your healing matters. The next 30 minutes might just shape the next 30 years of your life. Watch now and start your journey to self-discovery.

A very special thanks to the speaker Dr Gabor Mate for sharing his knowledge with us.

Get Gabor Maté’s books:
📚The Myth of Normal: https://amzn.to/3UHiUeQ
❤‍🩹Audible Gift Memberships: https://amzn.to/3WZp7Ey

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🎬 How To Express Your Anger in a Healthy Way: Expert Advice from Dr. Gabor Maté :    • How To Express  Your Anger in a Healthy Wa...  

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Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended.

💖DISCLAIMER: The purpose of this channel is to educate viewers and share everything I Know about spreading mental health awareness, healing trauma and others and that occasionally includes products | services recommendations which means I receive a small amount of commission without additional cost to you, if you purchase something through my affiliate links. Thanks for support!

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