💔 This Is Why You Can’t Escape Your Past | Dr. Gabor Maté

Описание: 💔 This Is Why You Can’t Escape Your Past | Dr. Gabor Maté
Why do certain emotions, habits, or struggles keep coming back—no matter how much healing you’ve done? In this powerful video, we explore how unresolved emotional pain, trauma, and implicit memory live on in the body long after the mind forgets. Based on the transformative insights of Dr. Gabor Maté and his book The Myth of Normal, you’ll discover how your past experiences continue to shape your present reality—and why true healing starts with understanding the pain you didn’t even know you were carrying.

⏱️ Video Summary with Timestamps
00:00 – Introduction
The truth about addiction, habits, and emotional pain — it's not about weakness or bad choices.
00:45 – What Is Addiction, Really?
A powerful redefinition: addiction as a temporary solution to deeper emotional distress.
01:30 – The Real Question: Why the Pain?
Why we should stop asking "why the addiction" and start asking "why the pain?"
02:10 – The Root of Emotional Pain
Exploring how childhood stress, emotional neglect, and early trauma shape our adult behavior.
03:20 – Sensitive Children and Hidden Family Stress
How kids absorb emotional tension in the home, even when no one talks about it.
04:00 – Emotional Loneliness in Childhood
What happens when children have no one to turn to — and how that creates lasting inner wounds.
05:00 – The Role of the Body in Holding Pain
Understanding how emotions get trapped in the body and show up as anxiety or tension later in life.
06:15 – It Wasn’t a Choice, It Was Survival
Reframing addictive behaviors as a response to unbearable emotional states.
07:40 – Learning to Feel Again
Healing begins by learning a new way to relate to your emotions and your body.
08:15 – Why Old Feelings Resurface After Healing Begins
When we stop numbing, the emotions we’ve avoided come rushing back — and that’s a sign of strength.
09:40 – Implicit Memory: What the Body Remembers
The body stores emotional memories, even when the mind forgets. This is called implicit memory.
11:00 – Trauma Without Recall
You don’t have to remember what happened to be affected by it — your body already knows.
12:30 – The “Happy Childhood” Myth
Why people who say “I had a good childhood” often uncover pain they didn’t realize was there.
14:00 – Emotional Truth vs. Mental Recall
The power of trusting the body’s messages, even without a clear mental memory.
16:00 – From Survival to Awareness
How the healing journey involves facing the feelings we once had to suppress to survive.
18:00 – The First Step Toward Real Healing
Why self-awareness, compassion, and presence are more powerful than discipline or control.
20:00 – You Are Not Broken
A reminder that your struggles make sense — and you’re not alone in your healing.
21:30 – Closing Thoughts
What would happen if you stopped running and started listening to what your pain is trying to say?

This is not just about trauma—it’s about self-discovery, emotional resilience, and reclaiming your power.

👉 If you’ve ever wondered why you feel stuck, this video will bring you clarity, comfort, and a new path forward.

Get Gabor Maté’s books:
📚The Myth of Normal: https://amzn.to/3UHiUeQ
❤‍🩹Audible Gift Memberships: https://amzn.to/3WZp7Ey

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Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended.

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