50 Exercises On A Pull Up Bar | Ranked From Easy To Extreme
Автор: Vitality
Загружено: 2022-08-19
Просмотров: 27793
Описание:
Don’t know what to train in the next session? Here are 50 (!) amazing exercises you can do on a pull up bar! These exercises are ranked from easy to medium to hard to extreme – so there will be definitely something for you!
From regular pull ups to pull up variations like wide pull ups, muscle ups etc you can create your own set of exercises. All muscles are targeted – from abs to arms. Individualize your workout plan with these pull up / bar exercises and get to the next level!
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