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Self Love Yoga Flow | 18 Minutes
Автор: Lilly Clark
Загружено: 2026-02-09
Просмотров: 164
Описание:
hi, i'm lilly :) welcome to my channel! i hope you enjoy this 18 minute full body yoga flow in honor of valentine's day! i hope this inspires you to move in a way that makes you feel good & full of love!
🤍 Instagram: @wellwithlilly
DISCLAIMER:
Consult a healthcare provider before practicing if you have any medical conditions or concerns. As always, listen to your body and move with care—rest or modify whenever needed & stop if you experience pain, dizziness or shortness of breath. By joining in, you agree to honor your own limits and practice at your own risk.
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