My FASTEST 3KM EVER , Richard Murray Triathlete

Описание: PLAN - 2:40/km average for 3000M ... THAT WAS PAINFUL
MOST VIEWED VIDEOS :    • My FASTEST 5KM  EVER ||  FULL Video .RAW f...      • My FASTEST 10KM EVER  -   Rd Murray Triath...  
Did my PR for 1500 at 3:57 and 2nd 1500 in 4:01

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MY SPORTS GEAR

Massage Gun 20% Off : Use code RDMURRAY :
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MY CAMERA GEAR

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360 Camera : https://amzn.to/3kC8knX
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SD : https://amzn.to/3mJuqFH
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