Morning Yoga - 15 min Full Body Energizing Flexibility Flow

Описание: Today we have a full body yoga class, of course, but this flow in particular was designed to help energize us, wake us up, and make us feel aware and ready to start the day by showing us a quick 15 minute deep stretch sequence that is perfect for the morning, or start of your day. Besides the beginner cues and deep morning stretches in this routine, yoga can help you become more flexible and strong, and can often help relieve pain in common problem areas like the back, lower back, and neck areas, which you can experience in this morning yoga! Certified yoga instructor Echo Widmer guides us through this free beginner level yoga flow.

❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
https://yogavcommunity.vhx.tv

🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
https://bit.ly/2Pgdx90

✨ OFFICIAL YOGATX APPAREL ✨
https://teespring.com/yogatx-merchand...

😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org

🔹 SUPPORT YOGATX WITH A DONATION 🔹
http://paypal.me/yogatx

🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
  / yogatx  

CONNECT WITH US:
____________________

YOGATX website: http://www.yogatx.org
FACEBOOK:   / yogatx  
INSTAGRAM:   / yogatx  
TWITTER:   / yogatx  
TUMBLR:   / yogatx  

And with Echo as well:

WEBSITE: http://www.echoflowyoga.com
YOUTUBE:    / echogieselwidmer  
INSTAGRAM:   / echoflowyoga  
FACEBOOK:   / echoflowyoga  
____________________


🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: https://amzn.to/2SNgKvb
🔹STRAP: https://amzn.to/2RyUkwa
🔹MAT: https://amzn.to/2yURWc5
🔹BLANKET: https://amzn.to/2JKhDk3
🔹BOLSTER: https://amzn.to/2OvHAV0

🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: https://amzn.to/2QnOUUq
🔹LENS: https://amzn.to/2Qmc5OX
🔹MIC: https://amzn.to/2QlzzDS
🔹LIGHTS: https://amzn.to/2Dou709

🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
Http://PayPal.me/yogatx

© Copyright 2020 YOGATX. All Rights Reserved.