60 Min Yin Yoga for Hips & Emotional Release | Deep Hip Opening Stretch
Автор: Yin With Madeleine
Загружено: 2025-05-14
Просмотров: 172
Описание:
Welcome to this 60-minute Yin Yoga class designed to target tight hips and support emotional release through deep, mindful stretching. Perfect for all levels, this slow-paced practice focuses on opening the hips, pelvis, and lower back—areas where we often store tension and unprocessed emotions.
💫 What to Expect:
Long-held poses to access deep connective tissue
Gentle hip openers for flexibility & relaxation
Space to release stuck emotions stored in the body
Breathwork & mindfulness to calm the nervous system
Whether you're dealing with stress, stiffness, or just need a moment of stillness, this hip-focused Yin class offers physical relief and emotional release. Add it to your regular practice for more ease and inner peace.
#YinYoga #HipOpeningYoga #EmotionalRelease #YogaForHips #YogaStretch #DeepStretchYoga #RelaxingYoga #YinYogaPractice
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