Feeling Stuck in a Slump? Do This One Thing First.
Автор: Katherine Heatley Coaching
Загружено: 2026-02-04
Просмотров: 29
Описание:
If you’ve been feeling stuck in a slump and starting to feel bad about yourself because of it, this video is for you.
One of the biggest reasons we spiral into low confidence and self-criticism isn’t laziness — it’s avoidance. When we keep putting things off (even small things), it quietly chips away at how we see ourselves.
In this video, I walk you through:
• Why avoidance makes you feel worse than the situation actually is
• The connection between action and self-respect
• How to start rebuilding momentum (without overwhelming yourself)
• The one simple place to start when everything feels like too much
You don’t need to fix your whole life. You just need to take one action and build from there.
If you’re tired of feeling stuck, low, or disappointed in yourself, this will help you get moving again.
✨ I’m a life coach sharing practical tools to help you feel better about yourself, build confidence, and create momentum in your life.
ℹ️ For information on one on one coaching services please visit www.katherineheatleycoaching.com
#selfimprovement #confidence #motivation #personalgrowth #feelingstuck
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