“Learn to surf” Surf tip for those struggling to have a quicker better pop up - “Step-ups”
Автор: Frank Caronna-Natural Surf Technique
Загружено: 2025-05-28
Просмотров: 167
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Tired of not being able to pop up on a surfboard quickly like you use to or just learning to surf? Here is a tip for surfers looking to add quickness to their pop up and get the front foot to the middle of the board where the best balance will be.
Before you head out to surf and days you don’t surf I recommend doing a few different exercises. Start by stretching, then do the step-ups, against the counter push ups, unless you are fit enough to do regular floor push-ups (remember heal of the palm needs to be even with sternum like a pop up and will help strength and quickness) followed by slide-ups. I’ve seen the results from students along with myself and have confidence it will help most of you if you are struggling with a proper quick pop up. #learntosurf #surflessons #surftips #surftechniques #surfing
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