Tennis Elbow Treatment at Home 🏠 4 Easy Fixes for Elbow Pain

Описание: Looking for fast and effective tennis elbow treatment at home? Dr. Nevel shows you how to test for tennis elbow and treat it with 4 simple, effective home remedies you can do yourself — no fancy equipment needed (but these bands help: https://amzn.to/3HmM3uo).

Dr. Brandon Nevel is a board-certified chiropractor in Jupiter, Florida, with post-graduate certifications in sports chiropractic (CCSP) and extremity adjusting (CCEP). He’s also a USPTA tennis professional, which gives him unique insight into treating tennis-related injuries. As the medical director at Sport & Spinal Rehab, Dr. Nevel combines chiropractic care, physical therapy, spinal decompression, laser therapy, and dry needling to help patients heal faster and get back to the activities they love.

👇 CHAPTERS:
00:00 – Intro
00:22 – How to Diagnose Tennis Elbow
00:40 – Home Treatment #1
01:08 – Home Treatment #2
01:32 – Home Treatment #3
01:57 – Home Treatment #4 (Includes Resistance Band Exercise)

🧠 Recommended Product:
👉 Tennis Elbow Hand & Finger Resistance Bands: https://amzn.to/3HmM3uo
(Affiliate link – supports the channel at no extra cost to you!)

🎯 This video helps with:

tennis elbow treatment at home

how to self-diagnose tennis elbow

stretches and exercises for elbow pain

lateral epicondylitis treatment

home remedies for tennis elbow

📍 For more info on Sport & Spinal Rehab, visit: http://www.TheJupiterChiropractor.com
📞 Call us: (561) 406-6905

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Website: https://thejupiterchiropractor.com

🩺 Medical Disclaimer:
This video is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have.

💬 Affiliate Links Disclaimer:
This video and description may contain affiliate links. If you purchase through one of the links, Sport & Spinal Rehab may receive a small commission — at no extra cost to you. Thank you for your support!

🔍 Hashtags:
#TennisElbow #ElbowPainRelief #HomeRehab