Jejum intermitente - O que é e para quem indicar?
Автор: Rita Castro Nutricionista
Загружено: 2016-10-15
Просмотров: 19728
Описание:
Links dos estudos que citei:
ESTUDO 01: Restricting night-time eating reduces daily energy intake in healthy young men: a short-term cross-over
study.
https://www.cambridge.org/core/servic...
ESTUDO 02: Practicality of intermittent fasting in humans and its effect on oxidative stress and genes related to aging and metabolism.
https://www.ncbi.nlm.nih.gov/pubmed/2...
ESTUDO 03: Caloric restriction and intermittent fasting: two potential diets for successful brain aging.
https://www.ncbi.nlm.nih.gov/pubmed/1...
ESTUDO 04: Intermittent Fasting and Human Metabolic Health.
https://www.ncbi.nlm.nih.gov/pmc/arti...
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