STEP CLASS WORKOUT 💦 INTERMEDIATE ADVANCED Step aerobics

Описание: WOO!! Another FUN step class workout!
Join me for this Intermediate to Advanced step aerobics workout!
This is a fun, fast and furious step workout to work your brain and your body! Great music, new choreography, and just an amazing cardio workout!
Music will be 136-138 bpm for this step workout.
Get ready to SWEAT!

NEED A STEP? Get one here!
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Thank you for your Support to keep
the workouts coming!
Venmo Christina-Dorner
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NEED EQUIPMENT?
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MY COLORFUL MAT IS FROM
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USE CODE CHRISTINA25 For 25%

Looking for some great workout gear?
Checkout https://www.carbon38.com/
USE CODE CHRISTINADORV at checkout for 15% off!


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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.

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